The Braver Ground Journal

Finding Yourself Again

A guided reflection journal for women who have spent their lives taking care of everyone.

$24 CAD about $17 USD

Buy the journal

60-page printable PDF · Instant download · Secure checkout with Square

Finding Yourself Again journal cover with inside pages fanned behind it

Somewhere along the way...

You stopped hearing your own voice. Years of caring for everyone else, meeting expectations and carrying responsibilities can bury the parts of you that matter most.

This journal is a gentle way back. There are no rules and no right answers. Take a page a day, or a chapter a week, and come back to it whenever you need to.

Five chapters

A journey back to yourself

  1. 1 Remembering Yourself Who you were before everyone needed you.
  2. 2 Reconnecting With Yourself What you need right now, and what brings you back.
  3. 3 Boundaries Where your yes may be costing you.
  4. 4 Trusting Yourself Listening to your inner voice again.
  5. 5 Letting Go Setting down what no longer serves you.

Inside you’ll find

  • 60 beautifully designed pages
  • Reflection prompts with room to write
  • Braver Ground Pauses: short grounding practices for busy days
  • Moments of Gratitude pages
  • A personal letter from Sunshine
  • Original photography of the Braver Ground herd
Get your copy · $24 CAD

Take a look inside

Made with care, page by page

The journal contents page beside a reflection page on boundaries
Five chapters, each with reflections and writing space
A chapter opener with grazing horses beside a Braver Ground Pause page
Braver Ground Pauses for the busy days
A Moments of Gratitude page with a photo of two horses
Moments of Gratitude throughout

How it works

Yours in a few minutes

  1. 1

    Check out securely

    Pay with any major card through Square.

  2. 2

    Download right away

    You’ll land on your download page, and a copy of the link arrives by email.

  3. 3

    Make it yours

    Print it at home or at a print shop, or write in it on a tablet.

Sunshine sharing a quiet moment with a dark horse under an open Alberta sky

From Sunshine

Written from the same place as Braver Ground

I wrote this journal for the women I meet again and again: capable, caring, and quietly exhausted from holding everything together. The prompts are the same kinds of questions we explore alongside the herd here at Braver Ground.

You don’t need to come out to the farm to start. You just need a few quiet minutes and a willingness to be honest with yourself.

With warmth,
Sunshine Caron

Questions

Good to know

Is this a printed book?

It’s a digital download: a 60-page PDF at US letter size. You can print it at home or at any print shop, or write in it on a tablet.

Can I use it on my iPad or tablet?

Yes. Open the PDF in an app like GoodNotes or Notability and write right on the pages.

How do I get it after I buy?

Right after checkout you’ll land on your download page, and a copy of your download link arrives by email so you can come back to it any time.

What currency is the price in?

Canadian dollars. $24 CAD is roughly $17 USD; your bank converts it automatically.

Can I share it with a friend?

The journal is for your personal use. If someone in your life would love it, I’d be so grateful if you sent them here to get their own copy.

Something else? Email info@braverground.com.

Begin again, gently

Make a little room for yourself.

Buy the journal · $24 CAD

Instant PDF download